Just a quick post to tell you all how things are going. Well, I have managed to fit in and complete 7 sessions out of the 9 possible days at Curves. I missed Saturday and Sunday. I could have managed Saturday if they had opened in the afternoon, they don't and as I didn't lug my pyjama clad body into the shower until after lunch - oh the horror! I skipped out of the gym that day, and they don't open on Sundays.
Did I compensate for this lack of activity? I hear you ask. I thought about it, I really did and then decided, nah, just take it as an own goal and relax.
Still 7 days is 7 days and when I am there, I throw myself into it and work up quite a lather - to the point that the instructors offer to go and run to get me tissues as the sweat is pouring off my head.
Weighed in today, with much less trepidation, and have lost another 2.5 pounds.. Yay, *does happy dance* which makes it a grand total of one stone, one pound.
The only downside is, I could eat a scabby goat. Appetite has gone through the roof and I am going to have to put some serious thought into fruit and vegetable consumption this week as the high carb, high fat goodies are looking really attractive.
going for a walk - [The Cholmondeley Ladies (c1600-10), British School C17] I went for a walk today. The first part was along the the Embankment which is inextricably linked in...
8 hours ago